How Does Forskolin Work? Let’s Break Down The Science Behind The Incredible Weight Loss Supplement
Losing weight can be a seemingly impossible task. Recent studies show that just 15% of people trying to lose weight succeed using conventional weight loss methods. People who fail seek solutions like dietary supplements other aids to assist their goals. One of the most popular supplements is known as forskolin. Forskolin is
a plant compound with claims of being an unbeatable weight loss supplement. But how does forskolin work? Let’s take a detailed look at forskolin and the science behind it. The plant is a member of the mint family and is an active compound found in the roots of the Indian coleus (Coleus forskohlii), a plant that grows in tropical areas. For centuries, Forskolin has been used in traditional medicine to treat various conditions and diseases. Modern scientific studies have shown that some of these health benefits may be true, or at least plausible. As a weight-loss supplement, forskolin gained popularity in the US after being featured on the Dr. Oz Show.
Many studies have investigated the effects of forskolin on fat metabolism with the hopes figuring out what does Forskolin do? This is where Forskolin really shines and shows us its true potential. Put simply, forskolin excites fat cells thus releasing the stored fat.. The same thing forskolin weight loss
happens whenever the body needs to use body fat for energy. On its own, the release of stored fat is not enough to promote weight loss – it needs to be accompanied by a healthy diet and exercise. In other words, for weight loss to happen, energy expenditure (calories out) must exceed energy intake (calories in).
How Does Forskolin Work If You’re Overweight?
So how does Forskolin work? Well it aids in that caloric deficit that is so vital for weight loss. Forskolin for weight loss does a few things we’ve listed below
Suppresses the appetite.
Increases the efficiency of digestion.
Increasing metabolic rate offering more energy (fat burning/metabolism).
Clinical trials and studies preformed have provided some promising results with finding out an answer to How does Forskolin work. It appears that forskolin may promote fat loss while building lean muscle mass.
One study found 30 overweight and obese men, who were then randomly assigned to two groups:
Forskolin group 1: 15 participants were given Forskolin with 250 mg of Coleus forskohliiextract (10% forskolin) twice a day for 12 weeks.
Placebo group 2: 15 took the same amount of fake pills (placebo).
Compared to the placebo group, men who took forskolin lost significantly more fat, but total body weight did not change.
This is how body composition changed during the course of the study:
On top of the weight loss and fat mass reduction, there was a definite increase in testosterone in the forskolin group. Testosterone can stimulate the release of fat from fat cells, which may partly explain the fat loss observed in the study. A rise in testosterone also means an increase in muscle mass.
Are You Still Wondering How Does Forskolin Work?
The best part of Pure Forskolin is that it has been a part of traditional herbal medicine for centuries and has ZERO negative side effects. It has been used to treat conditions such as heart disease, asthma, bronchitis and constipation.